StretchMinder - Movement Coach 3.12.4

Better Primate Labs Ltd – Freeware – iOS
dos votos de 1383

Versão mais recente
3.12.4 Seguro para instalar

With StretchMinder, over 100,000 desk-bound workers tackle their sedentary lifestyle through a health and fitness app that prompts them to stand up, engage in guided stretching, mindfulness activities, breathing exercises for mental health, and take walking breaks to reduce sitting time.

The #1 App for Movement Breaks: Embrace a routine familiar to top performers at Netflix, Google, Meta, Apple, and other leading companies by incorporating StretchMinder for improved posture and well-being.
Simplified Activity: Seamlessly integrate movement into any environment with just one click to effortlessly meet your hourly activity goals.
Easy-to-Follow Stretch Routines: Enhance flexibility and combat stiffness with guided 5-minute routines perfect for prolonged days at a desk or chair.
Guided Activity Breaks: Accessible exercises suitable for all fitness levels without requiring equipment—move, walk, breathe anytime and anywhere.
Exercise Library: Dive into over 100 targeted exercises focusing on various areas like the back, neck, arms, wrists, shoulders, and posture improvement to alleviate common discomforts and enhance daily well-being.

Download StretchMinder today to break the sedentary cycle and improve your physical and mental health with personalized break reminders, daily goal setting, progress tracking, and more. Begin your journey to a healthier lifestyle now!

For support or inquiries, contact us at [email protected].

Terms and Conditions: View here

Visão geral

StretchMinder - Movement Coach é um software Freeware na categoria Home & Hobby desenvolvido pela Better Primate Labs Ltd.

É a versão mais recente de StretchMinder - Movement Coach 3.12.4, lançado em 02/05/2024. Inicialmente foi adicionado ao nosso banco de dados em 03/04/2024.

StretchMinder - Movement Coach é executado nos seguintes sistemas operacionais: iOS.

Usuários de StretchMinder - Movement Coach deram-lhe uma classificação de 5 de 5 estrelas.

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