StretchMinder - Movement Coach 3.12.4

Better Primate Labs Ltd – Freeware – iOS
a 1383 szavazat

Legújabb verzió
3.12.4 Biztonságos telepítése

With StretchMinder, over 100,000 desk-bound workers tackle their sedentary lifestyle through a health and fitness app that prompts them to stand up, engage in guided stretching, mindfulness activities, breathing exercises for mental health, and take walking breaks to reduce sitting time.

The #1 App for Movement Breaks: Embrace a routine familiar to top performers at Netflix, Google, Meta, Apple, and other leading companies by incorporating StretchMinder for improved posture and well-being.
Simplified Activity: Seamlessly integrate movement into any environment with just one click to effortlessly meet your hourly activity goals.
Easy-to-Follow Stretch Routines: Enhance flexibility and combat stiffness with guided 5-minute routines perfect for prolonged days at a desk or chair.
Guided Activity Breaks: Accessible exercises suitable for all fitness levels without requiring equipment—move, walk, breathe anytime and anywhere.
Exercise Library: Dive into over 100 targeted exercises focusing on various areas like the back, neck, arms, wrists, shoulders, and posture improvement to alleviate common discomforts and enhance daily well-being.

Download StretchMinder today to break the sedentary cycle and improve your physical and mental health with personalized break reminders, daily goal setting, progress tracking, and more. Begin your journey to a healthier lifestyle now!

For support or inquiries, contact us at support@stretchminder.app.

Terms and Conditions: View here

– Áttekintés

StretchMinder - Movement Coach Freeware szoftvere a kategória Otthon & hobbi fejlett mellett Better Primate Labs Ltd-ban.

A legutolsó változat-ból StretchMinder - Movement Coach a(z) 3.12.4, 2024. 05. 02. megjelent. Kezdetben volt hozzá, hogy az adatbázisunkban a 2024. 04. 03..

a(z) StretchMinder - Movement Coach a következő operációs rendszereken fut: iOS.

Felhasználók StretchMinder - Movement Coach 5 ki 5 csillagos minősítést adott neki.

Pillanatképek (kattintson nagyobb képért)

Kapcsolódó termékek

Eye Care 20 20 20

Eyecare 20 20 20 is an app designed to protect and care for your eyes, particularly when spending extended periods of time in front of a screen.

Fitnesse: On Demand

High-quality training programs designed to enhance strength, improve endurance, and unlock your inner athlete. SELF-GUIDED PROGRAMS Training sessions duration: 20-60 minutes Programs for all levels: Beginner, Intermediate, and …

FitTime5

FitTime5 focuses on correcting muscle imbalances to address the sedentary lifestyles we have at work and home. The goal is to understand what our bodies truly need to feel better.

Goodable: The Happiness App

Goodable offers a convenient and effective way to enhance your overall well-being. In just five minutes a day, Goodable can provide you with a wealth of positive and uplifting stories that are sure to make you feel happier and healthier.

Moove Alert

Moove is a remarkable solution for individuals who experience extended periods of inactivity and strive to maintain their well-being.

Office Hours - Fitness at Work

How to stay fit, improve your health, and overcome your sedentary lifestyle without going to the gym or needing any equipment?

Posture Reminder

Tired of slouching? We were too. Research indicates that one effective method to enhance posture is by increasing mindfulness on the subject.

Stand Hours

If you work at a desk (like me), or are in school and spend lots of time doing homework (also like me), standing up is an easy way to become just a little bit healthier each day.

Stand Up! The Work Break Timer

Stand Up! is a versatile work break timer that aims to improve your well-being. It addresses the dangers of prolonged sitting, making it particularly useful for individuals with repetitive strain injuries or anyone in need of regular …

Standland

Sitting for long periods of time poses health risks, but it can be challenging to break the habit of remaining seated on office chairs or couches for extended periods.

▼ ▲

Utolsó frissítések

Legújabb verzió
3.12.4

UpdateStar által ellenőrzött biztonságos és ingyenes letöltések

Legyen naprakész
az ingyenes UpdateStar-ral.

Legfrissebb híreink

Legutóbbi visszajelzések

	Mobile Broadband HL Service Maradjon kapcsolatban útközben a mobil szélessávú HL szolgáltatással
	User Experience Improvement Program Service Fokozza felhasználói élményét az Acer Fejlesztési Program szolgáltatásával
	Microsoft SQL Server Compact x64 ENU Hatékony SQL Server Compact x64 rendszerekhez
	App Explorer Fedezze fel az alkalmazások világát a SweetLabs App Explorer segítségével.
	HP System Event Utility HP rendszeresemény-segédprogram: A rendszeresemények kezelésének egyszerűsítése
	utools Növelje termelékenységét az uTools segítségével!

Legkedveltebb letöltések

	UpdateStar Premium Edition A szoftver naprakészen tartása még soha nem volt ilyen egyszerű az UpdateStar Premium Edition segítségével!
	Microsoft Visual C++ 2015 Redistributable Package Növelje a rendszer teljesítményét a Microsoft Visual C++ 2015 Redistributable Package segítségével!
	Microsoft Edge Új szabvány a webböngészésben
	Google Chrome Gyors és sokoldalú webböngésző
	Microsoft Visual C++ 2010 Redistributable Alapvető összetevő Visual C++ alkalmazások futtatásához
	Microsoft Update Health Tools Microsoft Update Health Tools: Győződjön meg arról, hogy rendszere mindig naprakész!