StretchMinder - Movement Coach 3.12.4

With StretchMinder, over 100,000 desk-bound workers tackle their sedentary lifestyle through a health and fitness app that prompts them to stand up, engage in guided stretching, mindfulness activities, breathing exercises for mental health, and take walking breaks to reduce sitting time.

• The #1 App for Movement Breaks: Embrace a routine familiar to top performers at Netflix, Google, Meta, Apple, and other leading companies by incorporating StretchMinder for improved posture and well-being.
• Simplified Activity: Seamlessly integrate movement into any environment with just one click to effortlessly meet your hourly activity goals.
• Easy-to-Follow Stretch Routines: Enhance flexibility and combat stiffness with guided 5-minute routines perfect for prolonged days at a desk or chair.
• Guided Activity Breaks: Accessible exercises suitable for all fitness levels without requiring equipment—move, walk, breathe anytime and anywhere.
• Exercise Library: Dive into over 100 targeted exercises focusing on various areas like the back, neck, arms, wrists, shoulders, and posture improvement to alleviate common discomforts and enhance daily well-being.

Download StretchMinder today to break the sedentary cycle and improve your physical and mental health with personalized break reminders, daily goal setting, progress tracking, and more. Begin your journey to a healthier lifestyle now!

For support or inquiries, contact us at support@stretchminder.app.

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