With StretchMinder, over 100,000 desk-bound workers tackle their sedentary lifestyle through a health and fitness app that prompts them to stand up, engage in guided stretching, mindfulness activities, breathing exercises for mental health, and take walking breaks to reduce sitting time.
- The #1 App for Movement Breaks: Embrace a routine familiar to top performers at Netflix, Google, Meta, Apple, and other leading companies by incorporating StretchMinder for improved posture and well-being.
- Simplified Activity: Seamlessly integrate movement into any environment with just one click to effortlessly meet your hourly activity goals.
- Easy-to-Follow Stretch Routines: Enhance flexibility and combat stiffness with guided 5-minute routines perfect for prolonged days at a desk or chair.
- Guided Activity Breaks: Accessible exercises suitable for all fitness levels without requiring equipment—move, walk, breathe anytime and anywhere.
- Exercise Library: Dive into over 100 targeted exercises focusing on various areas like the back, neck, arms, wrists, shoulders, and posture improvement to alleviate common discomforts and enhance daily well-being.
Download StretchMinder today to break the sedentary cycle and improve your physical and mental health with personalized break reminders, daily goal setting, progress tracking, and more. Begin your journey to a healthier lifestyle now!
For support or inquiries, contact us at support@stretchminder.app.
Terms and Conditions: View here
Privacy Policy: Find out more
Przegląd
StretchMinder - Movement Coach jest programem Freeware w kategorii (2), opracowany przez Better Primate Labs Ltd.
Najnowsza wersja StretchMinder - Movement Coach jest 3.12.4, wydany na 02.05.2024. Początkowo był to dodane do naszej bazy na 03.04.2024.
StretchMinder - Movement Coach jest uruchamiany w następujących systemach operacyjnych: iOS.
Użytkownicy StretchMinder - Movement Coach dał pewien oszacowanie od 5 z 5 gwiazdek.
Powiązane produkty
25.11.2024 | Fido 1.64 |
25.11.2024 | scrcpy 3.0 |
25.11.2024 | XMedia Recode 3.6.0.5 |
24.11.2024 | node.js 23.2 |
24.11.2024 | NordLayer 3.4.1 |
z UpdateStar freeware.
21.11.2024 | US government wants Google to sell the Chrome browser |
20.11.2024 | 7-Zip update fixes vulnerability |
20.11.2024 | Why use a VPN service in 2025? |
13.11.2024 | Adobe October 2024 Patch Day |
05.11.2024 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
Najnowsze recenzje
Microsoft SQL Server Compact x64 ENU
Wydajny SQL Server Compact dla systemów x64 |
|
App Explorer
Eksploruj świat aplikacji dzięki Eksploratorowi aplikacji firmy SweetLabs. |
|
HP System Event Utility
HP System Event Utility: Usprawnij zarządzanie zdarzeniami systemowymi |
|
utools
Zwiększ swoją produktywność dzięki uTools! |
|
Canon G2000 series MP Drivers
Wydajne sterowniki drukarki dla serii Canon G2000 |
|
Autodesk Featured Apps
Zwiększ swoją kreatywność dzięki polecanym aplikacjom Autodesk! |